5 Signs You Might Need Custom Orthotics

5 Signs You Might Need Custom Orthotics

Many people experience foot pain or discomfort at some point in their lives. While sometimes it’s due to temporary factors like wearing the wrong shoes, it can also signal something more serious. Identifying the signs that indicate you might need custom...
6 Advantages of Acupuncture for Stress Relief

6 Advantages of Acupuncture for Stress Relief

Acupuncture is an ancient healing practice that is gaining popularity for its potential to help with stress relief. People today often look for natural ways to manage stress, and acupuncture might be a helpful option. By stimulating specific points on the body, it...
A Chiropractor’s Guide to Shoulder Impingement Syndrome

A Chiropractor’s Guide to Shoulder Impingement Syndrome

The “impingement” component of this condition refers to the ‘pinching’ or compression and repetitive trauma to the rotator cuff or bicep tendons.  The rotator cuff is a group of muscles which hold your arm into the socket and control smaller movements of the shoulder....
Natural Stress & Mood Management Tips

Natural Stress & Mood Management Tips

In today’s environment, we are all subjected to varying degrees of stress. There are numerous tangible reasons to feel overwhelmed, depressed or anxious, but even in the absence of a clear explanation, these feelings may exist. In some circumstances, it is necessary...
Chiropractic Care for Sciatica: A Simple Guide

Chiropractic Care for Sciatica: A Simple Guide

Sciatica is a term used to describe pain travelling down the back of the leg which is caused by either irritation or compression of the Sciatic Nerve. Sciatica typically originates in the lower back and radiates into the buttock/gluteal region and further down the...
The Ultimate Guide to Choosing the Right Chiropractor

The Ultimate Guide to Choosing the Right Chiropractor

Choosing the right chiropractor can significantly improve your well-being and help you manage pain effectively. To find the best fit for you, consider their qualifications, experience, and approach to care. These factors will help you feel more confident and...
Tech Neck: How Chiropractic Can Help

Tech Neck: How Chiropractic Can Help

Are you feeling tension in your neck from spending too much time hunched over your phone or computer? You might be dealing with “tech neck.” Tech neck happens when you tilt your head forward for long periods, leading to neck pain, stiffness, and even...
What is Pediatric Chiro?

What is Pediatric Chiro?

If you’re curious about why little ones might visit a chiropractor, you’re not alone. Pediatric chiropractic is a great way to help children of all ages with all sorts of conditions, from from improving posture to reducing the effects of minor falls, and even helping...